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gragggrant's Journal, 26 December 2012
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Weigh In record (no journal entry) for 26 December 2012
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158.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2012:
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1780 kcal
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Fat: 71.81g | Prot: 45.48g | Carb: 255.94g.
Breakfast: Chocolate Donuts. Lunch: Mounds Chocolate Bar, Snack Cracker, Chex Mix 100 Calorie Snack Cheddar, Peanut Butter Cup. Dinner: Low Fat Ice Cream Sandwiches - Mint, Grapes, Dreamy Clusters - Milk Chocolate, Meat Lasagna. more...
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2182 kcal
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Activities & Exercise:
Driving - 3 hours, Golf (cart) - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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