gragggrant's Journal, 26 December 2012

Weigh In record (no journal entry) for 26 December 2012
158.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 December 2012:
1780 kcal Fat: 71.81g | Prot: 45.48g | Carb: 255.94g.   Breakfast: Chocolate Donuts. Lunch: Mounds Chocolate Bar, Peanut Butter Cup, Chex Mix 100 Calorie Snack Cheddar, Snack Cracker. Dinner: Dreamy Clusters - Milk Chocolate, Meat Lasagna, Grapes, Low Fat Ice Cream Sandwiches - Mint. more...
2182 kcal Activities & Exercise: Driving - 3 hours, Golf (cart) - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
on diet gragggrant's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for gragggrant's own diet



gragggrant's weight history


gragggrant's Recent Activity

gragggrant's Own Activity

gragggrant recorded a Weigh In at 152.0 lb.
gragggrant recorded a Weigh In at 152.5 lb.
gragggrant recorded a Weigh In at 152.0 lb.
gragggrant recorded a Weigh In at 151.5 lb.

gragggrant's Buddies

No recent activity.

Other Member Diet Recent Activity

silmongraw recorded a Weigh In at 150.0 lb.
Paula1964 added Reina Estrella's Low Carb Broccoli Cheese Soup recipe to their cook book.
Marty70 joined group South Africa....let's unite.
Neuqdok recorded a Weigh In at 132.3 lb.
jbruntt recorded a Weigh In at 191.8 lb.
kattay supported SherrieC's Journal Entry.
Deb_N supported ChrisComedy's Journal Entry.
TonyFar recorded a Weigh In at 206.4 lb.