gragggrant's Journal, 26 December 2012

Weigh In record (no journal entry) for 26 December 2012
158.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 December 2012:
1780 kcal Fat: 71.81g | Prot: 45.48g | Carb: 255.94g.   Breakfast: Chocolate Donuts. Lunch: Peanut Butter Cup, Mounds Chocolate Bar, Chex Mix 100 Calorie Snack Cheddar, Snack Cracker. Dinner: Meat Lasagna, Low Fat Ice Cream Sandwiches - Mint, Grapes, Dreamy Clusters - Milk Chocolate. more...
2182 kcal Activities & Exercise: Driving - 3 hours, Golf (cart) - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
on diet gragggrant's own diet  

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gragggrant recorded a Weigh In at 153.0 lb.
gragggrant recorded a Weigh In at 152.5 lb.
gragggrant recorded a Weigh In at 152.5 lb.
gragggrant recorded a Weigh In at 152.5 lb.

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Joshua Rael supported carmen1098's Journal Entry.
shindokwan supported jade kallie's Journal Entry.
knuckles the mgtow monk commented on Mistybenner's Journal Entry.
Sarah1950 commented on NavymomT's Journal Entry.
SamK117 recorded a Weigh In at 238.0 lb.
LetsDoThis57 supported NavymomT's Journal Entry.
viachet recorded a Weigh In at 165.3 lb.
websted recorded a Journal Entry and a Weigh In at 161.0 lb.