gragggrant's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
157.5 lb Lost so far: 0 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 December 2012:
1630 kcal Fat: 57.76g | Prot: 50.15g | Carb: 235.96g.   Breakfast: Original Soy Milk, Donut Gems. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , LunchMakers Cracker Crunchers Bologna, Zoo Animals Fruit Flavored Snacks, Heavenly Crisp Candy Bar - Peanut Butter, Cheez-It Snack Mix 100 Calorie Right Bites Assortment. Dinner: Roasted Garlic Chicken, Middle Eastern Flatbread, Low Fat Ice Cream Sandwiches - Mint. more...
1810 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet gragggrant's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gragggrant's weight history


gragggrant's Recent Activity

gragggrant's Own Activity

gragggrant recorded a Weight Entry at 158.0 lb.
gragggrant recorded a Weight Entry at 157.5 lb.
gragggrant recorded a Weight Entry at 158.0 lb.
gragggrant recorded a Weight Entry at 160.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

christophernorton recorded a Weight Entry at 240.0 lb.
rmacle supported PugSnuggler's Weight Entry.
From371to184 commented on Fledgist's Journal Entry.
grand89 supported mrsroboto's Journal Entry.
mrobb98 recorded a Journal Entry and a Weight Entry at 186.4 lb.
shelly2028 commented on OrbityGoZoom's Journal Entry.
NB_2014 updated their Food Diary.
johnny be bad recorded a Weight Entry at 227.0 lb.