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I've been getting a little off track (birthdays, traveling, long meetings that chew into my excercise time, etc.). I haven't lost anything in over 2 weeks...but, at least I haven't gained.
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189.0 lb
Lost so far: 11.0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
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steady weight
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 Comments
Thats quite an accomplishment, with everything you've had going on...to stay where you were! Great Job. Traveling and Birthdays scream of tempting food decisions...so that had to take some definite will-power !
14 Mar 07 by member: Rascal_fatts
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When you can experience 'real life'situations and not gain, you know you've taken the weight off the right way. If you had been on a fad diet it all would have popped back on immediately. I think you've had a successful 2 weeks so congratulations!
14 Mar 07 by member: jaqisbaq
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