Weigh In record (no journal entry) for 26 December 2012
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107.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2012:
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3575 kcal
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Fat: 173.74g | Prot: 130.90g | Carb: 365.88g.
Breakfast: Meaty Breakfast Burrito, Green Apple Slices, Sweet 'N Low, Cucumber (Peeled), Parsley, Celery. Lunch: Meat with Tomato-Based Sauce (Mixture), Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled). Dinner: Regular Beef Taco. Snacks/Other: Vanilla Ice Cream Shake (16 oz), Fruit Filled Mexican Turnover Empanada, Queen Anne Milk Chocolate Cordial Cherries. more...
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1437 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 2 hours, Sleeping - 6 hours, Resting - 10 hours, Sitting - 3 hours, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour. more...
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gaining 1.2 lb a week
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