Date started: 22 Sep 10

Date	Weight	How closely followed?	Goal: 107.0 lb Start: 109.0 lb
Lifetime Maintenance Phase:
27 May 13	110.0 lb	Reasonably Well
21 May 13	110.0 lb	Reasonably Well
03 May 13	108.0 lb	Reasonably Well
07 Apr 13	106.0 lb	Reasonably Well
04 Apr 13	108.0 lb	Reasonably Well
26 Dec 12	107.0 lb	Reasonably Well
08 Dec 12	104.0 lb	Reasonably Well
03 Dec 12	102.0 lb	Reasonably Well
16 Nov 12	103.0 lb	Reasonably Well
08 Nov 12	103.0 lb	Reasonably Well
02 Nov 12	103.0 lb	Reasonably Well
27 Sep 12	104.0 lb	Reasonably Well
21 Sep 12	103.0 lb	Reasonably Well
20 Sep 12	104.0 lb	Reasonably Well
17 Sep 12	100.0 lb	Reasonably Well
06 Sep 12	102.0 lb	Reasonably Well
05 Sep 12	103.0 lb	Reasonably Well
31 Aug 12	103.0 lb	Reasonably Well
27 Aug 12	103.0 lb	Reasonably Well
24 Aug 12	105.0 lb	Reasonably Well
22 Aug 12	110.0 lb	Reasonably Well
21 Aug 12	112.0 lb	Reasonably Well
20 Aug 12	114.0 lb	Reasonably Well
18 Aug 12	120.0 lb	Reasonably Well
30 Jul 12	106.0 lb	Reasonably Well
19 Jul 12	107.0 lb	Reasonably Well
17 Jul 12	108.0 lb	Reasonably Well
05 Jul 12	108.0 lb	Reasonably Well
06 Apr 12	109.5 lb	Reasonably Well
20 May 11	108.0 lb	Reasonably Well
03 Mar 11	109.0 lb	Reasonably Well
17 Feb 11	110.0 lb	Reasonably Well
02 Feb 11	107.0 lb	Reasonably Well
14 Jan 11	105.0 lb	Reasonably Well
11 Jan 11	106.0 lb	Reasonably Well
04 Jan 11	105.8 lb	Reasonably Well
16 Dec 10	105.0 lb	Reasonably Well
09 Dec 10	105.0 lb	Reasonably Well
08 Dec 10	106.0 lb	Reasonably Well
05 Dec 10	106.5 lb	Reasonably Well
30 Nov 10	105.0 lb	Reasonably Well
15 Nov 10	106.0 lb	Reasonably Well
13 Nov 10	104.5 lb	Reasonably Well
09 Nov 10	105.5 lb	Reasonably Well
07 Nov 10	107.5 lb	Reasonably Well
06 Nov 10	105.5 lb	Reasonably Well
04 Nov 10	106.0 lb	Reasonably Well
02 Nov 10	106.3 lb	Reasonably Well
Induction Phase:
30 Oct 10	105.5 lb	Reasonably Well
24 Oct 10	105.0 lb	Reasonably Well
18 Oct 10	107.0 lb	Reasonably Well
15 Oct 10	106.0 lb	Reasonably Well
13 Oct 10	108.0 lb	Reasonably Well
07 Oct 10	106.8 lb	Reasonably Well
06 Oct 10	107.5 lb	Reasonably Well
05 Oct 10	107.8 lb	Reasonably Well
04 Oct 10	108.3 lb	Reasonably Well
02 Oct 10	108.8 lb	Reasonably Well
30 Sep 10	108.3 lb	Reasonably Well
29 Sep 10	108.3 lb	Reasonably Well
28 Sep 10	109.0 lb	Reasonably Well
27 Sep 10	111.0 lb	Reasonably Well
23 Sep 10	108.0 lb	Reasonably Well
22 Sep 10	109.0 lb	Not Applicable

Date started: 23 Jun 10

Date	Weight	How closely followed?	Goal: 106.0 lb Start: 108.0 lb
22 Sep 10	108.8 lb	Reasonably Well
21 Sep 10	108.0 lb	Reasonably Well
19 Sep 10	108.8 lb	Reasonably Well
18 Sep 10	109.1 lb	Reasonably Well
17 Sep 10	109.3 lb	Reasonably Well
14 Sep 10	106.0 lb	Reasonably Well
13 Sep 10	108.8 lb	Reasonably Well
12 Sep 10	107.0 lb	Reasonably Well
11 Sep 10	106.3 lb	Reasonably Well
10 Sep 10	106.0 lb	Reasonably Well
09 Sep 10	105.5 lb	Reasonably Well
08 Sep 10	106.3 lb	Reasonably Well
07 Sep 10	107.5 lb	Reasonably Well
05 Sep 10	107.5 lb	Reasonably Well
04 Sep 10	109.0 lb	Reasonably Well
03 Sep 10	109.1 lb	Reasonably Well
02 Sep 10	108.3 lb	Reasonably Well
01 Sep 10	111.5 lb	Reasonably Well
31 Aug 10	109.3 lb	Reasonably Well
30 Aug 10	112.0 lb	Reasonably Well
27 Aug 10	108.0 lb	Reasonably Well
25 Aug 10	106.0 lb	Reasonably Well
24 Aug 10	107.0 lb	Reasonably Well
18 Aug 10	107.0 lb	Reasonably Well
17 Aug 10	108.5 lb	Reasonably Well
16 Aug 10	107.5 lb	Reasonably Well
13 Aug 10	107.0 lb	Reasonably Well
10 Aug 10	110.0 lb	Reasonably Well
09 Aug 10	106.5 lb	Reasonably Well
04 Aug 10	104.2 lb	Reasonably Well
12 Jul 10	106.8 lb	Reasonably Well
01 Jul 10	107.0 lb	Reasonably Well
23 Jun 10	108.0 lb	Reasonably Well