| May 2013 |
| Tue 28th: |
1000 *
|
67%
|
fat: 59.43g |
| |
protein: 87.37g |
| |
carbs: 29.05g |
|
-
|
-
|
| Mon 27th: |
645 *
|
43%
|
fat: 25.61g |
| |
protein: 66.43g |
| |
carbs: 40.28g |
|
-
|
-
|
| Sun 26th: |
734 *
|
49%
|
fat: 56.35g |
| |
protein: 44.38g |
| |
carbs: 9.42g |
|
-
|
-
|
| Fri 24th: |
1295 *
|
86%
|
fat: 99.44g |
| |
protein: 75.89g |
| |
carbs: 33.60g |
|
-
|
-
|
| Thu 23rd: |
1432 *
|
95%
|
fat: 112.89g |
| |
protein: 80.20g |
| |
carbs: 33.67g |
|
-
|
-
|
| Wed 22nd: |
1127 *
|
75%
|
fat: 79.05g |
| |
protein: 65.64g |
| |
carbs: 23.67g |
|
-
|
-
|
| Tue 21st: |
1811 *
|
121%
|
fat: 139.09g |
| |
protein: 112.78g |
| |
carbs: 25.79g |
|
-
|
-
|
| Mon 20th: |
1499 *
|
100%
|
fat: 112.72g |
| |
protein: 80.32g |
| |
carbs: 34.79g |
|
-
|
-
|
| Sat 18th: |
718 *
|
48%
|
fat: 25.56g |
| |
protein: 101.34g |
| |
carbs: 15.96g |
|
-
|
-
|
| Fri 17th: |
1316 *
|
88%
|
fat: 97.30g |
| |
protein: 95.95g |
| |
carbs: 22.73g |
|
-
|
-
|
| Thu 16th: |
764 *
|
51%
|
fat: 63.08g |
| |
protein: 39.52g |
| |
carbs: 9.93g |
|
-
|
-
|
| Wed 15th: |
1614 *
|
108%
|
fat: 113.69g |
| |
protein: 137.20g |
| |
carbs: 26.35g |
|
-
|
-
|
| Tue 14th: |
957 *
|
64%
|
fat: 65.37g |
| |
protein: 56.64g |
| |
carbs: 27.87g |
|
-
|
-
|
| Sat 11th: |
20 *
|
1%
|
fat: 0.09g |
| |
protein: 0.33g |
| |
carbs: 5.04g |
|
-
|
-
|
| Thu 9th: |
908 *
|
61%
|
fat: 59.43g |
| |
protein: 68.39g |
| |
carbs: 27.52g |
|
-
|
-
|
| Wed 8th: |
1365 *
|
91%
|
fat: 62.42g |
| |
protein: 55.83g |
| |
carbs: 21.41g |
|
-
|
-
|
| Tue 7th: |
1999 *
|
133%
|
fat: 147.14g |
| |
protein: 122.65g |
| |
carbs: 35.73g |
|
-
|
-
|
| Mon 6th: |
1337 *
|
89%
|
fat: 103.20g |
| |
protein: 82.63g |
| |
carbs: 18.84g |
|
-
|
-
|
| Sat 4th: |
1159 *
|
77%
|
fat: 91.35g |
| |
protein: 56.29g |
| |
carbs: 16.63g |
|
-
|
-
|
| Fri 3rd: |
1413 *
|
94%
|
fat: 61.93g |
| |
protein: 139.34g |
| |
carbs: 70.96g |
|
1451*
|
 38
|
