P2D6. I have been following protocol but for chocolate candy. Next week no chocolate 🍫 pinky promise. I’d probably lose more if I keep my hands off the chocolate.😢
|
226.4 lb
Lost so far: 28.2 lb.
Still to go: 96.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2019:
|
295 kcal
|
Fat: 15.95g | Prot: 27.94g | Carb: 8.39g.
Breakfast: Kraft Cool Whip, Grape Tomatoes, Whole Foods Market Liquid Stevia Drops, Green Mountain Coffee Breakfast Blend K-Cup, Sugar in the Raw Stevia in The Raw (Packet), Beef Steak. Snacks/Other: Strawberries . more...
|
losing 1.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
daione's weight history
|