Weigh In record (no journal entry) for 27 July 2010
Diet Calendar Entry for 27 July 2010:
|
1280 kcal
|
Fat: 56.17g | Prot: 96.17g | Carb: 104.60g.
Breakfast: ezekiel 4:9 golden flaxseed, unsweetened soy milk. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Deviled Ham Spread, Gluten Free Light Brown Rice Loaf. Snacks/Other: Pure Protein Peanut Butter Caramel Surprise High Protein Bar, Cheez-It Baked Snack Crackers, Almonds. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jericho1962's weight history
|