rnbigguy's Journal, 20 December 2012

Weigh In record (no journal entry) for 20 December 2012
276.0 lb Lost so far: 101.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 December 2012:
918 kcal Fat: 56.45g | Prot: 73.28g | Carb: 26.36g.   Breakfast: Egg, Fat Free Crumbled Feta, Butter, Aged Asiago Cheese. Dinner: Chicken Parmesan. more...
on diet Calorie Count   losing 2.3 lb a week

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beware5289 recorded a Journal Entry.
Suzi161 commented on njashka8's Journal Entry.
Mmmandy recorded a Journal Entry and a Weigh In at 137.6 lb.
Johanne updated their Food Diary.

Other Member Diet Recent Activity

wholefoodnut commented on their Journal Entry.
tarring22 recorded a Weigh In at 170.0 lb.
Hipaagrammy commented on beware5289's Journal Entry.
axon22 updated their Food Diary.
jcb55 recorded a Weigh In at 260.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Thejiggerman recorded a Weigh In at 195.0 lb.
kassiestevenson recorded a Weigh In at 158.0 lb.