rnbigguy's Journal, 20 December 2012

Weigh In record (no journal entry) for 20 December 2012
276.0 lb Lost so far: 101.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 December 2012:
918 kcal Fat: 56.45g | Prot: 73.28g | Carb: 26.36g.   Breakfast: Egg, Fat Free Crumbled Feta, Butter, Aged Asiago Cheese. Dinner: Chicken Parmesan. more...
on diet Calorie Count   losing 2.3 lb a week

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rnbigguy recorded a Weigh In at 314.0 lb.

rnbigguy's Buddies

brittinieheath90 recorded a Weigh In at 153.0 lb.
saswank80 recorded a Weigh In at 206.6 lb.
Cmiansiti recorded a Weigh In at 197.6 lb.
barbieq13 commented on their Journal Entry.

Other Member Diet Recent Activity

TJackWagon recorded a Weigh In at 181.8 lb.
Nanas diet commented on SinceAmillion's Weigh In.
Sugar Waffle supported jmb3450's Journal Entry.
Yafreaka updated their Food Diary.
fairy supported bambizsofi0802's Weigh In.
SnapPea joined challenge Fifteen Pounds in Three Months.
Mercury recorded a Weigh In at 193.1 lb.
michellemjacobs81 supported syconrad06's Weigh In.