rnbigguy's Journal, 20 December 2012

Weigh In record (no journal entry) for 20 December 2012
276.0 lb Lost so far: 101.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 December 2012:
918 kcal Fat: 56.45g | Prot: 73.28g | Carb: 26.36g.   Breakfast: Fat Free Crumbled Feta, Butter, Aged Asiago Cheese, Egg. Dinner: Chicken Parmesan. more...
on diet Calorie Count   losing 2.3 lb a week

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Suzi161 commented on Katred12's Journal Entry.
Evie1010 recorded a Journal Entry and a Weigh In at 212.0 lb.
scrapinkathy recorded a Weigh In at 214.0 lb.
kstubblefield commented on Carlys Mom's Journal Entry.

Other Member Diet Recent Activity

Z-ZO updated their Food Diary.
Soruyo updated their Exercise Diary.
Katred12 commented on their Journal Entry.
SashaKit recorded a Weigh In at 145.0 lb.
floconsilver recorded a Weigh In at 190.8 lb.
FinkolJuriya recorded a Journal Entry.
MallowPuff recorded a Journal Entry and a Weigh In at 155.0 lb.
MrsSynnn recorded a Journal Entry and a Weigh In at 197.0 lb.