rnbigguy's Journal, 20 December 2012

Weigh In record (no journal entry) for 20 December 2012
276.0 lb Lost so far: 101.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 December 2012:
918 kcal Fat: 56.45g | Prot: 73.28g | Carb: 26.36g.   Breakfast: Butter, Fat Free Crumbled Feta, Aged Asiago Cheese, Egg. Dinner: Chicken Parmesan. more...
on diet Calorie Count   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

Following

cocobutt recorded a Weight Entry at 214.6 lb.
barbieq13 recorded a Weight Entry at 247.0 lb.
abbadabba recorded a Weight Entry at 163.0 lb.
starbird recorded a Journal Entry and a Weight Entry at 160.3 lb.

Other Member Diet Recent Activity

mariana.nazarenko recorded a Weight Entry at 121.5 lb.
aaguilartl recorded a Weight Entry at 158.0 lb.
DinkaDin1970 recorded a Weight Entry at 140.0 lb.
fat7960 recorded a Weight Entry at 170.9 lb.
Vonrae updated their Food Diary.
Rebecca1705 is following theresataglione russell.
Kumbad supported ella:)'s Journal Entry.
Jpeits is following sharletagraham.