rnbigguy's Journal, 20 December 2012

Weigh In record (no journal entry) for 20 December 2012
276.0 lb Lost so far: 101.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 December 2012:
918 kcal Fat: 56.45g | Prot: 73.28g | Carb: 26.36g.   Breakfast: Butter, Fat Free Crumbled Feta, Aged Asiago Cheese, Egg. Dinner: Chicken Parmesan. more...
on diet Calorie Count   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

rnbigguy's Buddies

kbrammer updated their Food Diary.
abbadabba supported BrenIL1's Journal Entry.
TheBake updated their Exercise Diary.
Rachel116 recorded a Weight Entry at 257.0 lb.

Other Member Diet Recent Activity

johnmwoya updated their Food Diary.
tlgkkn1905 recorded a Weight Entry at 141.1 lb.
Rogers773 commented on flc954's Journal Entry.
UmmBilal supported 2227Gwen's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Graphic Gal supported FrigidGlacier's Journal Entry.
perconte recorded a Weight Entry at 175.5 lb.
Frosty Heimdall commented on gmcdonell's Journal Entry.