rnbigguy's Journal, 20 December 2012

Weigh In record (no journal entry) for 20 December 2012
276.0 lb Lost so far: 101.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 December 2012:
918 kcal Fat: 56.45g | Prot: 73.28g | Carb: 26.36g.   Breakfast: Butter, Fat Free Crumbled Feta, Aged Asiago Cheese, Egg. Dinner: Chicken Parmesan. more...
on diet Calorie Count   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

rnbigguy's Buddies

kbrammer updated their Food Diary.
abbadabba supported 2227Gwen's Journal Entry.

Other Member Diet Recent Activity

eltubbo updated their Food Diary.
a1971angela updated their Food Diary.
tlschwenn supported redgirl1974's Journal Entry.
loveshope26 supported lenamorgan's Weight Entry.
jparlett supported Johanne's Weight Entry.
Sweet Georgia Peaches recorded a Journal Entry.
hollipop recorded a Journal Entry and a Weight Entry at 206.4 lb.
monarchisto recorded a Weight Entry at 258.0 lb.