rnbigguy's Journal, 20 December 2012

Weigh In record (no journal entry) for 20 December 2012
276.0 lb Lost so far: 101.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 December 2012:
918 kcal Fat: 56.45g | Prot: 73.28g | Carb: 26.36g.   Breakfast: Egg, Fat Free Crumbled Feta, Butter, Aged Asiago Cheese. Dinner: Chicken Parmesan. more...
on diet Calorie Count   losing 2.3 lb a week



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rnbigguy's Buddies

abbadabba updated their Exercise Diary.
bikerT recorded a Journal Entry and a Weigh In at 178.0 lb.
JoanneLM recorded a Journal Entry.
Suzi161 commented on Peachia's Journal Entry.

Other Member Diet Recent Activity

M. Mitchell commented on BulletProof3's Journal Entry.
HCB updated their Food Diary.
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ceekaye recorded a Journal Entry.
JLThreatful recorded a Weigh In at 117.7 lb.
lrenteria recorded a Weigh In at 191.1 lb.
johnlemmon recorded a Weigh In at 285.7 lb.
dholst recorded a Weigh In at 209.0 lb.