rnbigguy's Journal, 20 December 2012

Weigh In record (no journal entry) for 20 December 2012
276.0 lb Lost so far: 101.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 December 2012:
918 kcal Fat: 56.45g | Prot: 73.28g | Carb: 26.36g.   Breakfast: Butter, Fat Free Crumbled Feta, Aged Asiago Cheese, Egg. Dinner: Chicken Parmesan. more...
on diet Calorie Count   losing 2.3 lb a week

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TheBake recorded a Weigh In at 259.4 lb.
bikerT commented on their Journal Entry.

Other Member Diet Recent Activity

buckwheaton recorded a Weigh In at 199.8 lb.
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jimmiepop supported carmen1098's Journal Entry.
sgarlick24 recorded a Weigh In at 285.2 lb.
Luke Lewiston recorded a Weigh In at 186.5 lb.
Sugar Waffle supported lemizz's Journal Entry.
Katz002 recorded a Weigh In at 138.9 lb.