rnbigguy's Journal, 20 December 2012

Weigh In record (no journal entry) for 20 December 2012
276.0 lb Lost so far: 101.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 December 2012:
918 kcal Fat: 56.45g | Prot: 73.28g | Carb: 26.36g.   Breakfast: Egg, Fat Free Crumbled Feta, Butter, Aged Asiago Cheese. Dinner: Chicken Parmesan. more...
on diet Calorie Count   losing 2.3 lb a week

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rnbigguy recorded a Weigh In at 309.0 lb.

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abbadabba commented on soonsoonsoon's Journal Entry.
Feisty174 supported DarlaMaxwell's Weigh In.
rosieg82 recorded a Weigh In at 209.2 lb.
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Gallina82 commented on Jonathan Walsh's Journal Entry.
Gigi39 supported victoriaegypt's Journal Entry.
Wanttobeskinny2011 updated their Food Diary.
nesanne recorded a Weigh In at 211.2 lb.
Bella799 recorded a Weigh In at 246.0 lb.
Glaun replied to Cody94549's post - How can I manually enter a total Calorie count for a meal?.
mattwaymack recorded a Weigh In at 197.9 lb.
HCB supported docspaulding's Weigh In.