rnbigguy's Journal, 20 December 2012

Weigh In record (no journal entry) for 20 December 2012
276.0 lb Lost so far: 101.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 December 2012:
918 kcal Fat: 56.45g | Prot: 73.28g | Carb: 26.36g.   Breakfast: Egg, Fat Free Crumbled Feta, Butter, Aged Asiago Cheese. Dinner: Chicken Parmesan. more...
on diet Calorie Count   losing 2.3 lb a week



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55 Chevy recorded a Journal Entry and a Weigh In at 165.0 lb.
tntmom87 recorded a Weigh In at 245.0 lb.
Roleba64 recorded a Weigh In at 230.3 lb.
Suzi161 commented on BeautifulDisasterr's Journal Entry.

Other Member Diet Recent Activity

Ann444 supported Teachie's Weigh In.
AmberLaine supported Evolveordietrying's Journal Entry.
JovialJ supported Hermiones Mom's Journal Entry.
andifisch recorded a Weigh In at 162.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jbruntt recorded a Weigh In at 200.2 lb.
peanutsparty recorded a Weigh In at 109.0 lb.
A-Ron Walker updated their Exercise Diary.