rnbigguy's Journal, 20 December 2012

Weigh In record (no journal entry) for 20 December 2012
276.0 lb Lost so far: 101.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 December 2012:
918 kcal Fat: 56.45g | Prot: 73.28g | Carb: 26.36g.   Breakfast: Butter, Fat Free Crumbled Feta, Aged Asiago Cheese, Egg. Dinner: Chicken Parmesan. more...
on diet Calorie Count   losing 2.3 lb a week

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Suzi161 commented on FloridaAngel's Journal Entry.
Roleba64 recorded a Weigh In at 190.0 lb.
TheBake updated their Exercise Diary.
beware5289 commented on their Journal Entry.

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rreyna101 recorded a Weigh In at 187.0 lb.
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Dantu recorded a Weigh In at 190.6 lb.
evelyngorfram recorded a Weigh In at 303.0 lb.
Limeychk recorded a Weigh In at 135.0 lb.
mandie170 recorded a Journal Entry and a Weigh In at 191.0 lb.