rnbigguy's Journal, 04 January 2013

effing holidays!
279.0 lb Lost so far: 98.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 January 2013:
868 kcal Fat: 30.45g | Prot: 62.40g | Carb: 89.61g.   Breakfast: Marathon Protein Bar. Dinner: French Rolls, BBQ Pulled Pork. more...
4839 kcal Activities & Exercise: Weight Training (moderate) - 35 minutes, Running (jogging) - 5/mph - 1 hour, Resting - 7 hours and 25 minutes, Sitting - 8 hours, Sleeping - 7 hours. more...
on diet Calorie Count   gaining 1.4 lb a week

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Yep.  
07 Jan 13 by member: skinnygirl130

     
 

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rnbigguy recorded a Weigh In at 307.0 lb.
rnbigguy recorded a Weigh In at 308.8 lb.

rnbigguy's Buddies

LadyAng recorded a Weigh In at 291.8 lb.
beware5289 recorded a Weigh In at 181.0 lb.
Suzi161 commented on Arrevanthas's Journal Entry.

Other Member Diet Recent Activity

dreamcatcher10 supported msbuggirl's Weigh In.
vmjohnson recorded a Journal Entry.
jmagic recorded a Weigh In at 174.2 lb.
ZeckGirl4 commented on their Journal Entry.
lettygaylor commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kw531 updated their Exercise Diary.
gingin40 supported lettygaylor's Journal Entry.