rnbigguy's Journal, 04 January 2013

effing holidays!
279.0 lb Lost so far: 98.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 January 2013:
868 kcal Fat: 30.45g | Prot: 62.40g | Carb: 89.61g.   Breakfast: Marathon Protein Bar. Dinner: French Rolls, BBQ Pulled Pork. more...
4839 kcal Activities & Exercise: Weight Training (moderate) - 35 minutes, Running (jogging) - 5/mph - 1 hour, Resting - 7 hours and 25 minutes, Sitting - 8 hours, Sleeping - 7 hours. more...
on diet Calorie Count   gaining 1.4 lb a week

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Yep.  
07 Jan 13 by member: skinnygirl130

     
 

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Suzi161 commented on hoosier436's Journal Entry.
jessbond recorded a Weigh In at 231.7 lb.
Mmmandy recorded a Weigh In at 137.6 lb.
KNuccio recorded a Journal Entry and a Weigh In at 205.0 lb.

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gingin40 commented on hoosier436's Journal Entry.
ladie17101 updated their Food Diary.
msbuggirl replied to kraftylady's post - day default.
HappyShrek recorded a Weigh In at 138.5 lb.
mikecontos recorded a Journal Entry.
Gringo6739 recorded a Weigh In at 183.0 lb.
dnofi1 supported Draglist's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.