Weigh In record (no journal entry) for 14 December 2012
Diet Calendar Entry for 14 December 2012:
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874 kcal
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Fat: 36.98g | Prot: 109.67g | Carb: 28.11g.
Breakfast: Almond Breeze Unsweetened, INTERACTIVE Protein Shake -Choc/Strawb/Vanllla, Cocoa Powder - Unsweetened. Lunch: Compliments Caesar Dressing, green pepper, celery, radishes, zucchini, cucumber, Natural Factors Whey Factors. Dinner: green beans, Spinach - frozen, Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Cocoa Powder - Unsweetened, INTERACTIVE Protein Shake -Choc/Strawb/Vanllla, unsweetened almond milk. more...
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