Yay broke the 270 barrier
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269.6 lb
Lost so far: 18.4 lb.
Still to go: 129.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2010:
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1178 kcal
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Fat: 58.87g | Prot: 70.93g | Carb: 89.53g.
Breakfast: Shredded Wheat Cereal (Presweetened). Lunch: Egg Roll, Zax Sauce, Garden House Zalad with Chicken Fingerz, White Chocolate Macadamia Nut Cookie, Chicken Fingerz (5 Pieces). Snacks/Other: Caffe Americano (Short), Flavored Syrup. more...
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losing 0.3 lb a week
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kshawn's weight history
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