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16 November 2014

Weigh-in: 269.0 lb lost so far: 19.0 lb still to go: 129.0 lb Diet followed reasonably well
   add comment on diet kshawn's own diet   losing 0.0 lb a week

21 May 2012

Weigh-in: 273.0 lb lost so far: 15.0 lb still to go: 133.0 lb Diet followed reasonably well
   add comment on diet kshawn's own diet   losing 1.3 lb a week

07 May 2012

Weigh-in: 275.5 lb lost so far: 12.5 lb still to go: 135.5 lb Diet followed reasonably well
   add comment on diet kshawn's own diet   losing 0.5 lb a week

28 March 2012

Weigh-in: 278.5 lb lost so far: 9.5 lb still to go: 138.5 lb Diet followed reasonably well
   add comment on diet kshawn's own diet   gaining 0.1 lb a week

24 July 2010

Weigh-in: 269.6 lb lost so far: 18.4 lb still to go: 129.6 lb Diet followed reasonably well
   add comment on diet kshawn's own diet   losing 0.3 lb a week

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