andthensome's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
171.4 lb Lost so far: 11.6 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 December 2012:
788 kcal Fat: 1.14g | Prot: 12.26g | Carb: 25.95g.   Breakfast: mustard, vegan burger, coffee, picante sauce, shredded cheese, Southwestern Style Egg Whites. Lunch: propel zero. Dinner: crystal light, 7 up, Jager, Crown Royal, vodka. Snacks/Other: water, fiber powder. more...
2392 kcal Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet Carbs are evil!  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Carbs are evil!

Other Journals for Carbs are evil!



andthensome's weight history


andthensome's Recent Activity

andthensome's Own Activity

No recent activity.

andthensome's Buddies

cclowe12345 started a new group topic - AbC dier buddy.

Other Member Diet Recent Activity

dpennel recorded a Weigh In at 182.0 lb.
Tom Smusz recorded a Weigh In at 212.6 lb.
Jezzie13 recorded a Weigh In at 194.0 lb.
lenayres recorded a Weigh In at 213.0 lb.
warrenjrose updated their Food Diary.
mgrill commented on mars2kids's Journal Entry.
crazykatz supported pinejuntion's Journal Entry.
bumbye recorded a Weigh In at 143.8 lb.