texasboop's Journal, 12 December 2012

162.6 lb Lost so far: 0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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1705 kcal

Fat: 105.64g | Prot: 64.58g | Carb: 146.02g.   Breakfast: Coffee. Lunch: Mocha Ready to Drink Shake. Snacks/Other: Banana Nut Bread, Mixed Nuts, Chocolate Crunch Meal Bar, Honey Mustard Pretzel Sticks. more...

2277 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Driving - 2 hours, Desk Work - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...