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10 January 2013

Weigh-in: 160.8 lb lost so far: 1.2 lb still to go: 10.8 lb Diet followed reasonably well
   add comment on diet Medifast   losing 0.6 lb a week

09 January 2013

Weigh-in: 159.8 lb lost so far: 2.2 lb still to go: 9.8 lb Diet followed reasonably well
   add comment on diet Medifast  

03 January 2013

Weigh-in: 161.4 lb lost so far: 0.6 lb still to go: 11.4 lb Diet followed reasonably well
   add comment on diet Medifast   losing 3.7 lb a week

30 December 2012

Weigh-in: 163.5 lb lost so far: 0 lb still to go: 13.5 lb Diet followed reasonably well
   add comment on diet Medifast   gaining 0.4 lb a week

27 December 2012

Weigh-in: 162.4 lb lost so far: 0 lb still to go: 12.4 lb Diet followed reasonably well
   add comment on diet Medifast  

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