Weigh In record (no journal entry) for 11 December 2012
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250.0 lb
Lost so far: 14.0 lb.
Still to go: 50.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 December 2012:
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1311 kcal
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Fat: 39.81g | Prot: 69.68g | Carb: 109.24g.
Breakfast: egg, bread. Lunch: Tuna Salad Lunch To-Go. Dinner: chicken fajita, wrap. Snacks/Other: fritos twist, ultra light beer, dannon light fit greek. more...
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steady weight
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