dietagainmichigan's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
250.0 lb Lost so far: 14.0 lb.    Still to go: 50.0 lb.    Diet followed 100%.

Diet Calendar Entry for 12 December 2012:
642 kcal Fat: 16.55g | Prot: 55.11g | Carb: 72.84g.   Breakfast: Lean 15 Protein Powder - Vanilla Cream. Lunch: lean cusine chicken par. Dinner: taco. Snacks/Other: altoid, dannon light fit greek. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dietagainmichigan's own diet



dietagainmichigan's weight history


dietagainmichigan's Recent Activity

dietagainmichigan's Own Activity

No recent activity.

dietagainmichigan's Buddies

No recent activity.

Other Member Diet Recent Activity

Johanne commented on Helewis's Journal Entry.
UjimaNell recorded a Weigh In at 362.0 lb.
healthy4mybabies added kb76's Omelet Cups recipe to their cook book.
wholefoodnut commented on their Journal Entry.
malloryjones updated their Food Diary.
jeffwwill updated their Exercise Diary.
flexcook7 recorded a Journal Entry.
kentaur3 recorded a Weigh In at 130.1 lb.