dietagainmichigan's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
250.0 lb Lost so far: 14.0 lb.    Still to go: 50.0 lb.    Diet followed 100%.

Diet Calendar Entry for 12 December 2012:
642 kcal Fat: 16.55g | Prot: 55.11g | Carb: 72.84g.   Breakfast: Lean 15 Protein Powder - Vanilla Cream. Lunch: lean cusine chicken par. Dinner: taco. Snacks/Other: dannon light fit greek, altoid. more...



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