dietagainmichigan's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
250.0 lb Lost so far: 14.0 lb.    Still to go: 50.0 lb.    Diet followed 100%.

Diet Calendar Entry for 12 December 2012:
642 kcal Fat: 16.55g | Prot: 55.11g | Carb: 72.84g.   Breakfast: Lean 15 Protein Powder - Vanilla Cream. Lunch: lean cusine chicken par. Dinner: taco. Snacks/Other: dannon light fit greek, altoid. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dietagainmichigan's own diet



dietagainmichigan's weight history


dietagainmichigan's Recent Activity

dietagainmichigan's Own Activity

No recent activity.

dietagainmichigan's Buddies

No recent activity.

Other Member Diet Recent Activity

kehfeh supported j_sacker's Weigh In.
lkmathis recorded a Weigh In at 180.0 lb.
j_sacker updated their Food Diary.
198Adams updated their Food Diary.
marksmith updated their Exercise Diary.
erodrela recorded a Weigh In at 244.9 lb.
allthewaydown updated their Exercise Diary.
SherrieC supported Nikihampton's Journal Entry.