dietagainmichigan's Journal, 10 December 2012

Weigh In record (no journal entry) for 10 December 2012
250.0 lb Lost so far: 14.0 lb.    Still to go: 50.0 lb.    Diet followed 100%.

Diet Calendar Entry for 10 December 2012:
1048 kcal Fat: 23.58g | Prot: 63.49g | Carb: 153.07g.   Breakfast: instant oatmeal banana. Lunch: salad, salad dressing, bacon bites, beets. Dinner:  Lean Cuisine Simple Favorites Spaghetti with Meatballs, cheerios, honey bunches oats, 2% milk. Snacks/Other: dannon light fit greek. more...
on diet dietagainmichigan's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dietagainmichigan's weight history


dietagainmichigan's Recent Activity

dietagainmichigan's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

saswank80 recorded a Weight Entry at 260.0 lb.
Cgarthe recorded a Weight Entry at 148.0 lb.
cmunic8 recorded a Weight Entry at 150.5 lb.
nevene recorded a Weight Entry at 136.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Tbaygirl commented on T8U9's Journal Entry.
ravens1970 updated their Exercise Diary.
lauraidlett-pelzer recorded a Weight Entry at 243.0 lb.