dietagainmichigan's Journal, 10 December 2012

Weigh In record (no journal entry) for 10 December 2012
250.0 lb Lost so far: 14.0 lb.    Still to go: 50.0 lb.    Diet followed 100%.

Diet Calendar Entry for 10 December 2012:
1048 kcal Fat: 23.58g | Prot: 63.49g | Carb: 153.07g.   Breakfast: instant oatmeal banana. Lunch: beets, salad dressing, salad, bacon bites. Dinner:  Lean Cuisine Simple Favorites Spaghetti with Meatballs, honey bunches oats, 2% milk, cheerios. Snacks/Other: dannon light fit greek. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dietagainmichigan's own diet



dietagainmichigan's weight history


dietagainmichigan's Recent Activity

dietagainmichigan's Own Activity

No recent activity.

dietagainmichigan's Buddies

No recent activity.

Other Member Diet Recent Activity

Jcoonley updated their Exercise Diary.
TheNatedawg recorded a Journal Entry.
Frosty Heimdall supported TEJ's Weigh In.
lohunter commented on Deborahg382's Journal Entry.
kettem recorded a Journal Entry and a Weigh In at 122.4 lb.
Lorena Alysson updated their Exercise Diary.
Rene_2015 updated their Exercise Diary.
OccidentalAlice updated their Exercise Diary.