dietagainmichigan's Journal, 10 December 2012

Weigh In record (no journal entry) for 10 December 2012
250.0 lb Lost so far: 14.0 lb.    Still to go: 50.0 lb.    Diet followed 100%.

Diet Calendar Entry for 10 December 2012:
1048 kcal Fat: 23.58g | Prot: 63.49g | Carb: 153.07g.   Breakfast: instant oatmeal banana. Lunch: salad, bacon bites, beets, salad dressing. Dinner: 2% milk,  Lean Cuisine Simple Favorites Spaghetti with Meatballs, honey bunches oats, cheerios. Snacks/Other: dannon light fit greek. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dietagainmichigan's own diet



dietagainmichigan's weight history


dietagainmichigan's Recent Activity

dietagainmichigan's Own Activity

No recent activity.

dietagainmichigan's Buddies

No recent activity.

Other Member Diet Recent Activity

Iamkimlg updated their Food Diary.
izzypup68 recorded a Journal Entry.
ostevens recorded a Weigh In at 187.0 lb.
SuccessThisTime58 supported RavenIllusion's Journal Entry.
bonthronm recorded a Journal Entry and a Weigh In at 243.0 lb.
cwilson7873 recorded a Weigh In at 170.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
SmoothieGal77 commented on their Journal Entry.