ladonna09's Journal, 11 December 2012

doing everything my way instead of the right way.
172.8 lb Lost so far: 1.2 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 December 2012:
1429 kcal Fat: 60.50g | Prot: 46.10g | Carb: 181.20g.   Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Whopper Jr. Sandwich with Cheese (No Mayo), French Fries (Small), Side Garden Salad, Ken's Ranch Dressing, Diet Coke (Small). Snacks/Other: Suzy Q's Snack Cakes. more...
on diet Weight Watchers   gaining 2.4 lb a week


Well if your gaining on your way, then you might want to try another! You gotta work the plan in order for it to work. 
11 Dec 12 by member: Suzi161


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