ladonna09's Journal, 11 December 2012

doing everything my way instead of the right way.
172.8 lb Lost so far: 1.2 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 December 2012:
1429 kcal Fat: 60.50g | Prot: 46.10g | Carb: 181.20g.   Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Whopper Jr. Sandwich with Cheese (No Mayo), French Fries (Small), Side Garden Salad, Ken's Ranch Dressing, Diet Coke (Small). Snacks/Other: Suzy Q's Snack Cakes. more...
on diet Weight Watchers   gaining 2.4 lb a week

   Support   

Comments 
Well if your gaining on your way, then you might want to try another way...lol! You gotta work the plan in order for it to work. 
11 Dec 12 by member: Suzi161

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ladonna09's weight history


ladonna09's Recent Activity

ladonna09's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

MargMann recorded a Weight Entry at 183.8 lb.
Damaris Berdut supported TCam2222's Weight Entry.
perch67 recorded a Weight Entry at 200.0 lb.
Ammar Akhlaq recorded a Journal Entry.
bartluijkx recorded a Weight Entry at 174.2 lb.
Keithcaudill recorded a Weight Entry at 458.0 lb.
CEMorris recorded a Weight Entry at 132.6 lb.
Michele Q recorded a Weight Entry at 116.0 lb.