ladonna09's Journal, 11 December 2012

doing everything my way instead of the right way.
172.8 lb Lost so far: 1.2 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 December 2012:
1429 kcal Fat: 60.50g | Prot: 46.10g | Carb: 181.20g.   Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: French Fries (Small), Whopper Jr. Sandwich with Cheese (No Mayo), Diet Coke (Small), Ken's Ranch Dressing, Side Garden Salad. Snacks/Other: Suzy Q's Snack Cakes. more...
on diet Weight Watchers   gaining 2.4 lb a week

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Comments 
Well if your gaining on your way, then you might want to try another way...lol! You gotta work the plan in order for it to work. 
11 Dec 12 by member: Suzi161

     
 

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ladonna09 recorded a Weigh In at 176.2 lb.
ladonna09 added EStar728's Breakfast in a Pan recipe to their cook book.
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