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doing everything my way instead of the right way.
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172.8 lb
Lost so far: 1.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2012:
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1429 kcal
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Fat: 60.50g | Prot: 46.10g | Carb: 181.20g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Diet Coke (Small), Ken's Ranch Dressing, Side Garden Salad, French Fries (Small), Whopper Jr. Sandwich with Cheese (No Mayo). Snacks/Other: Suzy Q's Snack Cakes. more...
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gaining 2.4 lb a week
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 Comments
Well if your gaining on your way, then you might want to try another way...lol! You gotta work the plan in order for it to work.
11 Dec 12 by member: Suzi161
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