ladonna09's Journal, 29 December 2012

this is a new day......
172.0 lb Lost so far: 2.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
1412 kcal Fat: 66.76g | Prot: 58.72g | Carb: 139.19g.   Breakfast: pancakes, cheese omelet, grits, Caramel Macchiato Coffee Creamer, tangerine, coffee. Lunch: bread & butter pickles, Whole Wheat Bread, Deli Turkey or Chicken Breast Meat, American Cheese, Spicy Brown Mustard. Snacks/Other: Peanut M&M's. more...
on diet Weight Watchers   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ladonna09's weight history