andthensome's Journal, 10 December 2012

Weigh In record (no journal entry) for 10 December 2012
177.2 lb Lost so far: 5.8 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 December 2012:
535 kcal Fat: 6.38g | Prot: 2.71g | Carb: 11.64g.   Breakfast: coffee, peanut butter , corn flakes. Lunch: crystal light. Dinner: vodka, Jager, Crown Royal, Sprite Zero, lettuce, ranch dressing. Snacks/Other: fiber powder, water. more...
2557 kcal Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Desk Work - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...
on diet Carbs are evil!   gaining 12.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Carbs are evil!



andthensome's weight history


andthensome's Recent Activity

andthensome's Own Activity

No recent activity.

andthensome's Buddies

No recent activity.

Other Member Diet Recent Activity

SjF60 supported cerobit's Journal Entry.
Normadale commented on ny_shelly's Journal Entry.
Char60 commented on Samukeliso's Journal Entry.
sharynfrost supported Gungahick's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
dewy333 supported gswizzle's Journal Entry.
HopeAndFuture recorded a Journal Entry.
biglebowski63 updated their Food Diary.