andthensome's Journal, 10 December 2012

Weigh In record (no journal entry) for 10 December 2012
177.2 lb Lost so far: 5.8 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 December 2012:
535 kcal Fat: 6.38g | Prot: 2.71g | Carb: 11.64g.   Breakfast: coffee, peanut butter , corn flakes. Lunch: crystal light. Dinner: vodka, Jager, Crown Royal, Sprite Zero, lettuce, ranch dressing. Snacks/Other: fiber powder, water. more...
2557 kcal Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Desk Work - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...
on diet Carbs are evil!   gaining 12.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Carbs are evil!



andthensome's weight history


andthensome's Recent Activity

andthensome's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Moto270 recorded a Journal Entry and a Weight Entry at 322.4 lb.
thsiun supported Fritzy 22's Journal Entry.
moogiemynes supported Phoenix84's Journal Entry.
qm920acjw recorded a Weight Entry at 225.0 lb.
jenniejung recorded a Weight Entry at 136.7 lb.
Yacqueline1975 recorded a Weight Entry at 108.5 lb.
Dave COD recorded a Weight Entry at 228.4 lb.
Tjcruz recorded a Weight Entry at 175.0 lb.