timgardner's Journal, 10 December 2012

Weigh In record (no journal entry) for 10 December 2012
205.0 lb Lost so far: 45.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 December 2012:
604 kcal Fat: 28.00g | Prot: 57.18g | Carb: 42.23g.   Breakfast: Total Lean Shake - Swiss Chocolate (Bottle). Lunch: Total Lean Shake - Swiss Chocolate (Bottle). Snacks/Other: Tangerine, pistachio, Nantucket Blend Trail Mix. more...
on diet timgardner's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for timgardner's own diet



timgardner's weight history


timgardner's Recent Activity

timgardner's Own Activity

No recent activity.

timgardner's Buddies

AAmairy recorded a Weigh In at 173.0 lb.
smek316 recorded a Journal Entry and a Weigh In at 191.2 lb.

Other Member Diet Recent Activity

Diana Single recorded a Weigh In at 151.0 lb.
miglol recorded a Weigh In at 115.7 lb.
votrapa submitted a diet Tip.
joehd recorded a Weigh In at 256.0 lb.
puhpine supported thesuperstar's Weigh In.
Rodhardman recorded a Journal Entry and a Weigh In at 259.2 lb.
Deere Man and puhpine are now buddies.
Brko19 recorded a Weigh In at 159.4 lb.