timgardner's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
218.0 lb Lost so far: 32.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
340 kcal Fat: 12.00g | Prot: 50.00g | Carb: 12.00g.   Breakfast: Total Lean Shake - Swiss Chocolate (Bottle). Lunch: Total Lean Shake - Swiss Chocolate (Bottle). more...
on diet timgardner's own diet   gaining 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for timgardner's own diet



timgardner's weight history


timgardner's Recent Activity

timgardner's Own Activity

No recent activity.

timgardner's Buddies

No recent activity.

Other Member Diet Recent Activity

Lily100 updated their Food Diary.
Z-ZO recorded a Weigh In at 119.9 lb.
LadyinDenim commented on ifeellowohno's Journal Entry.
AndersMJ recorded a Weigh In at 231.5 lb.
SeriousEffort supported northernmusician's Journal Entry.
carmen1098 commented on their Journal Entry.
northernmusician commented on 8hunter6's Weigh In.
joeybfat updated their Exercise Diary.