Weigh In record (no journal entry) for 06 December 2012
|
182.0 lb
Lost so far: 19.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 December 2012:
|
507 kcal
|
Fat: 41.10g | Prot: 19.71g | Carb: 16.00g.
Breakfast: Bacon, Cream (Half & Half). Lunch: Lettuce Salad with Assorted Vegetables, Big Bleu Cheese Dressing & Dip. Snacks/Other: Original Sunflower Seeds, Milk Chocolate Almonds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yoyogal's weight history
|