andthensome's Journal, 05 December 2012

Weigh In record (no journal entry) for 05 December 2012
172.6 lb Lost so far: 10.4 lb.    Still to go: 27.6 lb.    Diet followed poorly.

Diet Calendar Entries for 05 December 2012:
420 kcal Fat: 6.91g | Prot: 31.61g | Carb: 73.42g.   Breakfast: fiber one cereal, coffee, milk. Lunch: unjury, coffee. Dinner: propel zero. Snacks/Other: fiber gummies, fiber powder. more...
2244 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Carbs are evil!  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Carbs are evil!

Other Journals for Carbs are evil!



andthensome's weight history


andthensome's Recent Activity

andthensome's Own Activity

No recent activity.

andthensome's Buddies

No recent activity.

Other Member Diet Recent Activity

Soruyo updated their Exercise Diary.
HCB supported kateema's Weigh In.
nbunny recorded a Weigh In at 168.0 lb.
B Greg B updated their Food Diary.
Renan Oliveira Neves commented on MARCELO H BARBOSA's Journal Entry.
Palesa Letsela recorded a Weigh In at 269.0 lb.
dharth57 recorded a Weigh In at 207.2 lb.
carpediem215 joined group Feminists of Fatsecret.