andthensome's Journal, 05 December 2012

Weigh In record (no journal entry) for 05 December 2012
172.6 lb Lost so far: 10.4 lb.    Still to go: 27.6 lb.    Diet followed poorly.

Diet Calendar Entries for 05 December 2012:
420 kcal Fat: 6.91g | Prot: 31.61g | Carb: 73.42g.   Breakfast: coffee, fiber one cereal, milk. Lunch: coffee, unjury. Dinner: propel zero. Snacks/Other: fiber powder, fiber gummies. more...
2244 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Carbs are evil!  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Carbs are evil!

Other Journals for Carbs are evil!



andthensome's weight history


andthensome's Recent Activity

andthensome's Own Activity

No recent activity.

andthensome's Buddies

No recent activity.

Other Member Diet Recent Activity

katstratfever recorded a Weigh In at 166.0 lb.
LenaSong recorded a Weigh In at 124.3 lb.
Scout1idf recorded a Journal Entry and a Weigh In at 217.0 lb.
AlaskaLady907 recorded a Weigh In at 240.0 lb.
Grbennett recorded a Weigh In at 249.0 lb.
allisonhenry recorded a Weigh In at 187.0 lb.
Bowdies Mom commented on their Weigh In.
lettygaylor commented on their Journal Entry.