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05 Dec 12
andthensome's Journal, 05 December 2012
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Weigh In record (no journal entry) for 05 December 2012
172.6 lb
Lost so far:
10.4 lb
.
Still to go:
27.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 05 December 2012:
420 kcal
Fat: 6.91g | Prot: 31.61g | Carb: 73.42g.
Breakfast:
milk, coffee, fiber one cereal.
Lunch:
coffee, unjury.
Dinner:
propel zero.
Snacks/Other:
fiber gummies, fiber powder.
more...
2244 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
on diet
Carbs are evil!
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previous entry - kozkidsmom
(01 Dec)
next entry - andthensome
(10 Dec)
andthensome's weight history
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andthensome's Recent Activity
andthensome's
own activity
updated their
Exercise Diary
.
recorded a
weigh in
at 170.0 lb.
andthensome's
Buddies
sillybones10
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SELouisiana
's
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Other Member Diet Recent Activity
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.
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's
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djs2512
recorded a
weigh in
at 161.0 lb.
always4me
submitted a new Challenge topic -
Sunday May 18
.
Barbie53
recorded a
weigh in
at 185.6 lb.