andthensome's Journal, 05 December 2012

Weigh In record (no journal entry) for 05 December 2012
172.6 lb Lost so far: 10.4 lb.    Still to go: 27.6 lb.    Diet followed poorly.

Diet Calendar Entries for 05 December 2012:
420 kcal Fat: 6.91g | Prot: 31.61g | Carb: 73.42g.   Breakfast: coffee, fiber one cereal, milk. Lunch: coffee, unjury. Dinner: propel zero. Snacks/Other: fiber powder, fiber gummies. more...
2244 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Carbs are evil!   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Carbs are evil!



andthensome's weight history


andthensome's Recent Activity

andthensome's Own Activity

No recent activity.

Following

cclowe12345 recorded a Weight Entry at 197.7 lb.

Other Member Diet Recent Activity

Phoenix84 supported AmberLaine's Journal Entry.
angeliaanderson31 is following gettingfitchica.
CoachKitty supported KiarraLynnClark's Journal Entry.
bevigaby supported Draglist's Journal Entry.
8Patty commented on Michelle450to's Journal Entry.
Shrinking_Shamrock is following northernmusician.
isabellamccallum recorded a Weight Entry at 150.0 lb.
mmaginnis recorded a Weight Entry at 205.0 lb.