Grooveadelic's Journal, 14 May 2010

Hcg

257.5 lb Lost so far: 8.0 lb.    Still to go: 77.5 lb.    Diet followed reasonably well.

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402 kcal

Fat: 12.50g | Prot: 58.00g | Carb: 16.45g.   Breakfast: Green Tea. Lunch: Grilled Chicken Breast, Caesar Side Salad without Dressing & Croutons. Dinner: Baja Ensalada - Charbroiled Shrimp. Snacks/Other: Green Tea To Go Citrus. more...

3127 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...