Grooveadelic's Journal, 16 May 2010

Hcg

255.7 lb Lost so far: 9.8 lb.    Still to go: 75.7 lb.    Diet followed reasonably well.

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822 kcal

Fat: 25.68g | Prot: 78.31g | Carb: 63.38g.   Lunch: Balsamic Vinegar, Deli Fresh Rotisserie Style Shaved Chicken Breast, Lettuce Salad with Assorted Vegetables, Grape Tomatoes, Blue Cheese Vinaigrette, Cucumber (with Peel) . Dinner: Celery, Cabbage, Broccoli, Sweet Red Chili Sauce, Mongolian Chicken. more...

2974 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...