|
Starting fat fast for 5 days
|
146.6 lb
Lost so far: 7.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 December 2012:
|
1036 kcal
|
Fat: 100.84g | Prot: 21.22g | Carb: 16.27g.
Breakfast: bacon, whipping cream, coffee. Lunch: salt, lime juice, avocado, olive oil, pepper. Dinner: macadamia nuts. Snacks/Other: sugar free jello, whipping cream, cream cheese. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
timtamjones's weight history
|