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timtamjones's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
March 2013
Tue 26th: 304 * 19%
fat: 12.43g
|
protein: 40.16g
|
carbs: 6.55g
- -
Sun 24th: 304 * 19%
fat: 12.43g
|
protein: 40.16g
|
carbs: 6.55g
- -
Wed 13th: 1581 * 99%
fat: 104.47g
|
protein: 154.62g
|
carbs: 15.30g
- -
February 2013
Thu 21st: 282 * 18%
fat: 22.55g
|
protein: 17.28g
|
carbs: 4.09g
- -
Wed 20th: 1282 * 80%
fat: 84.10g
|
protein: 108.86g
|
carbs: 26.10g
1733*  451
Tue 19th: 1498 * 94%
fat: 102.08g
|
protein: 115.37g
|
carbs: 27.28g
1812*  314
Mon 18th: 1540 * 96%
fat: 83.17g
|
protein: 97.99g
|
carbs: 25.32g
- -
Tue 12th: 2252 * 141%
fat: 131.75g
|
protein: 233.03g
|
carbs: 18.12g
- -
Sat 2nd: 74 * 5%
fat: 1.21g
|
protein: 14.22g
|
carbs: 0.64g
- -
January 2013
Fri 25th: 1483 * 93%
fat: 31.93g
|
protein: 63.34g
|
carbs: 250.34g
- -
Fri 11th: 554 * 35%
fat: 27.30g
|
protein: 46.92g
|
carbs: 23.52g
- -
Sun 6th: 312 * 20%
fat: 12.75g
|
protein: 41.00g
|
carbs: 10.50g
- -
December 2012
Sat 29th: 2478 * 155%
fat: 202.56g
|
protein: 81.83g
|
carbs: 91.23g
- -
Thu 13th: 583 * 36%
fat: 51.03g
|
protein: 23.67g
|
carbs: 10.27g
- -
Wed 12th: 2257 * 141%
fat: 117.55g
|
protein: 60.39g
|
carbs: 164.40g
- -
Tue 11th: 728 * 46%
fat: 33.79g
|
protein: 22.98g
|
carbs: 18.11g
- -
Fri 7th: 970 * 61%
fat: 94.31g
|
protein: 25.10g
|
carbs: 6.48g
- -
Thu 6th: 640 * 40%
fat: 62.45g
|
protein: 16.46g
|
carbs: 6.75g
- -
Wed 5th: 1101 * 69%
fat: 106.69g
|
protein: 26.18g
|
carbs: 15.29g
- -

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