Weigh In record (no journal entry) for 13 September 2012
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142.4 lb
Lost so far: 11.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2012:
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364 kcal
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Fat: 29.35g | Prot: 21.58g | Carb: 2.56g.
Breakfast: farmer john bacon, Butter (Salted), egg, splenda, coffee, heavy cream. more...
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gaining 0.7 lb a week
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timtamjones's weight history
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