Well I didn't gain through thanks giving at least.
|
229.0 lb
Lost so far: 4.0 lb.
Still to go: 39.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 27 November 2012:
|
1737 kcal
|
Fat: 56.72g | Prot: 89.50g | Carb: 196.75g.
Breakfast: chobani honey, Coffee (with Non-dairy creamer and sugar), kayem beef, brown egg. Lunch: Coffee (with Non-dairy creamer and sugar), Garden Veggie Patties. Dinner: mixed vegetables, mushroom , brown rice, chicken. Snacks/Other: coke, rum, chocolate candy. more...
|
|
3119 kcal
|
Activities & Exercise:
Resting - 5 hours and 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 2 hours and 20 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
budfrogs's weight history
|