budfrogs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Mon 18th: 1408 * 54%
fat: 53.50g
|
protein: 107.58g
|
carbs: 141.02g
- -
Wed 6th: 400 * 15%
fat: 28.91g
|
protein: 28.87g
|
carbs: 1.16g
- -
Tue 5th: 2221 * 85%
fat: 98.26g
|
protein: 146.32g
|
carbs: 127.92g
- -
Mon 4th: 2161 94%
fat: 92.82g
|
protein: 134.17g
|
carbs: 210.38g
- -
July 2014
Mon 7th: 2446 * 106%
fat: 125.31g
|
protein: 140.73g
|
carbs: 139.26g
2999*  553
April 2014
Fri 25th: 334 * 9%
fat: 25.71g
|
protein: 20.51g
|
carbs: 1.96g
3125*  2791
Thu 24th: 2200 * 59%
fat: 73.83g
|
protein: 133.75g
|
carbs: 183.69g
3085  885
Wed 23rd: 782 * 37%
fat: 26.53g
|
protein: 31.76g
|
carbs: 113.56g
- -
October 2013
Thu 24th: 704 * 34%
fat: 49.22g
|
protein: 20.10g
|
carbs: 73.97g
- -
Wed 23rd: 590 * 39%
fat: 10.50g
|
protein: 59.00g
|
carbs: 81.00g
- -
April 2013
Tue 16th: 1045 * 70%
fat: 20.48g
|
protein: 36.07g
|
carbs: 181.38g
- -
Mon 15th: 1537 * 102%
fat: 54.51g
|
protein: 84.30g
|
carbs: 190.97g
- -
Wed 10th: 634 * 42%
fat: 28.50g
|
protein: 34.00g
|
carbs: 64.80g
- -
Tue 9th: 1687 * 112%
fat: 52.66g
|
protein: 118.96g
|
carbs: 189.77g
3999  2312
Fri 5th: 897 * 60%
fat: 29.12g
|
protein: 50.36g
|
carbs: 115.09g
- -
Thu 4th: 1682 112%
fat: 57.07g
|
protein: 84.63g
|
carbs: 234.46g
3934  2252
Wed 3rd: 1288 86%
fat: 47.86g
|
protein: 79.81g
|
carbs: 154.80g
3467  2179
Mon 1st: 944 63%
fat: 42.36g
|
protein: 55.55g
|
carbs: 91.08g
- -
March 2013
Thu 28th: 1499 * 100%
fat: 53.56g
|
protein: 78.14g
|
carbs: 142.73g
- -
Mon 18th: 890 * 59%
fat: 30.59g
|
protein: 63.39g
|
carbs: 91.46g
3611  2721

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