alongi2's Journal, 26 November 2012

Weigh In record (no journal entry) for 26 November 2012
168.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2012:
1237 kcal Fat: 61.39g | Prot: 87.84g | Carb: 94.95g.   Breakfast: braeburn , meijer creamy peanutbutter, oscar mayer turkey bacon, Cage Free Eggs. Lunch: sabra greek olive, joseph's, bel gioioso, kraft balsamic vinaigrette anything, basil, tomato, beef and broccoli. Dinner: harvestland thin, campbells cheddar, campbells cheddar, campbells 98%, asparagus. Snacks/Other: daisy, Slow Churned Rich & Creamy Light Cookie Dough Ice Cream, clementine, planters wholesome nut mix. more...
gaining 0.4 lb a week

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