alongi2

Start Weight:(18 May 12) 163.0 lb
Current Weight:(14 Nov 14) 152.2 lb
Goal Weight:135.0 lb
following: alongi2's own diet
performance: losing 0.1 lb a week

FatSecret member since: 18 May 12

alongi2's Weight History


alongi2's Cookbook

cals: 196kcal | fat: 9.77g | carbs: 14.72g | prot: 11.77g
Baked Eggs in Bread Bowl
Delicious bread bowls filled with egg, bacon and parmesan cheese.
view complete cookbook

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alongi2's Recent Food & Exercise

alongi2's Recent Activity

alongi2's Own Activity

alongi2 recorded a Weigh In at 152.2 lb.

alongi2's Buddies

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Other Member Diet Recent Activity

dabrotha recorded a Weigh In at 281.4 lb.
unamoyer commented on deschenm's Weigh In.
kgk123456 recorded a Weigh In at 240.0 lb.
Barb925 recorded a Weigh In at 135.0 lb.
ming xiong recorded a Weigh In at 149.4 lb.
hjenliu recorded a Weigh In at 135.8 lb.
Wood Wizzard updated their Exercise Diary.
deanbrock recorded a Journal Entry.