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30 November 2012

Weigh-in: 165.2 lb lost so far: 0 lb still to go: 30.2 lb Diet followed reasonably well
   add comment on diet alongi2's own diet   gaining 0.2 lb a week

28 November 2012

Weigh-in: 167.0 lb lost so far: 0 lb still to go: 32.0 lb Diet followed reasonably well

26 November 2012

Weigh-in: 168.0 lb lost so far: 0 lb still to go: 33.0 lb Diet followed reasonably well

17 August 2012

Weigh-in: 162.2 lb lost so far: 0.8 lb still to go: 27.2 lb Diet followed reasonably well
   add comment on diet alongi2's own diet   losing 0.9 lb a week

11 August 2012

Weigh-in: 163.0 lb lost so far: 0 lb still to go: 28.0 lb Diet followed reasonably well
   add comment on diet alongi2's own diet   steady weight

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daniel stephens updated their Food Diary.
cjr245 updated their Exercise Diary.
cathyellensnyder added mrsjohnson0317's Spicy Turkey Chili recipe to their cook book.
lettygaylor joined challenge Walking everyday.
Roses729 supported Carolinebee999's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
regymental recorded a Weigh In at 220.0 lb.
Ruth J Ostheller started a new group topic - Go Figure!.