restlesshope's Journal, 18 July 2010

Weigh In record (no journal entry) for 18 July 2010
204.6 lb Lost so far: 20.4 lb.    Still to go: 54.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 July 2010:
979 kcal Fat: 71.11g | Prot: 72.53g | Carb: 10.31g.   Breakfast: eggs, coffee, water, heavy whipping cream, pecooked sausage patties. Lunch: Deli Sliced Ham, colby cheese, green pepper, cucumber. Dinner: ranch salad dressing, salad mix, chicken. more...
2534 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Atkins   steady weight

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restlesshope's Own Activity

restlesshope recorded a Journal Entry and a Weigh In at 198.4 lb.
restlesshope recorded a Weigh In at 198.4 lb.
restlesshope recorded a Journal Entry and a Weigh In at 202.2 lb.
restlesshope recorded a Weigh In at 202.2 lb.

restlesshope's Buddies

mmeyer2263 recorded a Weigh In at 213.2 lb.

Weight Watchers Recent Activity

Sammungee recorded a Weigh In at 171.0 lb.
The Japanese Zombie recorded a Weigh In at 182.0 lb.
netnut55 recorded a Weigh In at 204.6 lb.
smckenzie21 recorded a Weigh In at 221.0 lb.
CJBrown recorded a Weigh In at 191.6 lb.
Colette125 recorded a Weigh In at 126.0 lb.
OneNewWoman2010 recorded a Weigh In at 199.8 lb.
ladyblackswan recorded a Weigh In at 206.8 lb.