restlesshope's Journal, 20 July 2010

203.8 lb Lost so far: 21.2 lb.    Still to go: 53.8 lb.    Diet followed reasonably well.

---

1419 kcal

Fat: 106.90g | Prot: 96.58g | Carb: 19.10g.   Breakfast: ground beef, heavy whipping cream, coffee, water. Lunch: avacado. Dinner: broc, beef. Snacks/Other: strawberry bannana moose!. more...

2936 kcal

Activities & Exercise: Stretching (yoga) - 30 minutes, Desk Work - 4 hours, Housework - 2 hours, Shopping - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...