FLOWERDUDE's Journal, 14 July 2010

Nice to see it move... Nice to have a day off... Nice to not be as stressed this week..
Just moving...one meal at a time.

293.4 lb Lost so far: 48.6 lb.    Still to go: 73.4 lb.    Diet followed reasonably well.
losing 8.4 lb a week

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Holy Cow and it is moving. 3.6# loss in the past 3 days. Kudos to you. Hope you enjoy your day off. 
14 Jul 10 by member: kmartin
WooHoo, look at you go!!! You are rockin' the Casbah, my friend!! Does this mean that now that I have gotten past that double ought, my loss will pick up? Gosh I hope so!! Enjoy your relaxation day, and remember, just breathe!! 
14 Jul 10 by member: ctlss
I know...right??? I guess that stress was just a holding on tight. ;) @Ctlss I don't know... I hovered at 300 for 4 weeks...then got past and hovered again. I just have to keep telling myself...this is for life...not just for loss.  
14 Jul 10 by member: FLOWERDUDE
You are wise beyond your years, grasshopper!! 
14 Jul 10 by member: ctlss
Congratulations on the terrific loss!!! 
14 Jul 10 by member: Multiplicity1
"I just have to keep telling myself...this is for life...not just for loss." Love that! That's what I say when my scale wigs out. Doesn't matter what the scale thinks - i'm eating better, I'm feeling good, and it will show up eventually :) 
14 Jul 10 by member: Navida
I'm with you all, right there with ya! I will never have to go on a diet again. This is just the way I am now, if we were raised eating this way it is just how we would eat... like now. Hehe. 
14 Jul 10 by member: iamtig
Oh yeah....lovin it! You can get through anything with that slogan!!! ;) Nice work, you're rockin toward goal! 
14 Jul 10 by member: justbreathe

     
 

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