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drank last night
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159.2 lb
Lost so far: 1.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2010:
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829 kcal
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Fat: 32.12g | Prot: 26.17g | Carb: 123.56g.
Breakfast: Original Coffee Creamer, Coffee (Brewed From Grounds), Blueberry Mini Bagels, Cream Cheese, Organic Lowfat Plain Yogurt. Lunch: Reduced Fat Creamy Peanut Butter, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Soup at Hand Creamy Chicken. more...
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gaining 2.8 lb a week
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