GonnaBeRipped86's Journal, 18 March 2010

drank last night
159.2 lb Lost so far: 1.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2010:
829 kcal Fat: 32.12g | Prot: 26.17g | Carb: 123.56g.   Breakfast: Cream Cheese, Coffee (Brewed From Grounds), Organic Lowfat Plain Yogurt, Original Coffee Creamer, Blueberry Mini Bagels. Lunch: Soup at Hand Creamy Chicken, Reduced Fat Creamy Peanut Butter, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet



GonnaBeRipped86's weight history


GonnaBeRipped86's Recent Activity

GonnaBeRipped86's Own Activity

No recent activity.

GonnaBeRipped86's Buddies

No recent activity.

You: On a Diet Recent Activity

johnssleepingnow updated their Food Diary.
Johanne recorded a Weigh In at 234.8 lb.
sydta957 recorded a Weigh In at 175.2 lb.
tennjan22 joined challenge Sassy Success!!!.
Jabow recorded a Journal Entry and a Weigh In at 167.8 lb.
Gbani recorded a Weigh In at 161.0 lb.
MBB52 recorded a Weigh In at 125.0 lb.
pfinley1 recorded a Weigh In at 248.0 lb.