Lizzie983's Journal, 08 November 2012

Weigh In record (no journal entry) for 08 November 2012
125.7 lb Lost so far: 17.0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 November 2012:
1587 kcal Fat: 73.00g | Prot: 72.50g | Carb: 162.37g.   Breakfast: Pane di Segale, Guacamole, Ziegen-Frischkäse. Lunch: Fagiolini (Surgelati), Arrosto di Petto di Pollo alla Griglia o al Forno (senza Pelle). Dinner: Uovo all'occhio di Bue, Pane di Segale. Snacks/Other: Milka, Roggen Dünn, Latte Intero. more...
2609 kcal Activities & Exercise: Standing - 1 hour, Sitting - 1 hour, Walking (moderate) - 3/mph - 1 hour, Swimming (fast) - 1 hour, Driving - 2 hours, Resting - 1 hour, Sleeping - 8 hours, Desk Work - 7 hours, Housework - 2 hours. more...
on diet Lizzie983's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizzie983's own diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 147.7 lb.
Lizzie983 updated their Food Diary.
Lizzie983 supported Draglist's Journal Entry.
Lizzie983 recorded a Journal Entry and a Weigh In at 149.5 lb.

Lizzie983's Buddies

HCB supported JeniMarie13's Journal Entry.

Other Member Diet Recent Activity

tstore updated their Exercise Diary.
yosbelgonzalez recorded a Weigh In at 150.0 lb.
Leera07 updated their Exercise Diary.
AriesRach recorded a Weigh In at 157.2 lb.
altagent supported JDbowler's Journal Entry.
ferraripina recorded a Weigh In at 139.4 lb.
tazman updated their Exercise Diary.
hadil027 supported 1 Happy Loser's Weigh In.