Rachel116's Journal, 07 November 2012

Weigh In record (no journal entry) for 07 November 2012
245.0 lb Lost so far: 10.0 lb.    Still to go: 115.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 November 2012:
2065 kcal Fat: 149.60g | Prot: 147.02g | Carb: 29.91g.   Breakfast: Bacon & Cheddar Quiche. Lunch: Enchilada Chicken Paillard. Dinner: Linda's Deep Dish Pizza, Spinach (Drained Solids, Canned). Snacks/Other: Water, Sugar Free Strawberry Gelatin. more...
on diet Atkins  

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Rachel116 recorded a Journal Entry and a Weigh In at 249.4 lb.
Rachel116 recorded a Weigh In at 250.2 lb.
Rachel116 recorded a Journal Entry and a Weigh In at 250.4 lb.
Rachel116 replied to tenkilos's group post - DAILY CHECK IN HERE.

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Ann444 commented on Hipaagrammy's Journal Entry.

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PattiUnleashed commented on their Journal Entry.
jenniemontoya recorded a Weigh In at 151.0 lb.
nicholaix supported DairyKing's Journal Entry.
cstanzi recorded a Weigh In at 190.0 lb.
Veeezeee supported Kelly Stephens's Weigh In.
syndi55 supported auroraioanid's Journal Entry.
diariescs recorded a Weigh In at 130.0 lb.
lowcarbmary recorded a Weigh In at 140.0 lb.