fatdavid67's Journal, 01 November 2012

Weigh In record (no journal entry) for 01 November 2012
162.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 November 2012:
2181 kcal Fat: 102.25g | Prot: 118.26g | Carb: 144.29g.   Breakfast: bagel, cream cheese, milk, kraft single. Lunch: tossed salad, chicken breast. Dinner: ceasar. Snacks/Other: zinger, bourbon, vodka, short rib, milk. more...
on diet fatdavid67's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fatdavid67's weight history


fatdavid67's Recent Activity

fatdavid67's Own Activity

fatdavid67 recorded a Weight Entry at 170.0 lb.
fatdavid67 recorded a Weight Entry at 167.0 lb.

fatdavid67's Buddies

No recent activity.

Other Member Diet Recent Activity

Deborahg382 commented on Draglist's Journal Entry.
bowlingbritt recorded a Weight Entry at 165.2 lb.
ehead updated their Food Diary.
loseweightfeelgreat2017 updated their Exercise Diary.
NicolaCK updated their Exercise Diary.
TonyFar recorded a Weight Entry at 220.2 lb.
Accutek Packaging Equipment recorded a Weight Entry at 78.0 lb.
caroleshaw updated their Exercise Diary.