fatdavid67's Journal, 01 November 2012

Weigh In record (no journal entry) for 01 November 2012
162.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 November 2012:
2181 kcal Fat: 102.25g | Prot: 118.26g | Carb: 144.29g.   Breakfast: bagel, cream cheese, milk, kraft single. Lunch: tossed salad, chicken breast. Dinner: ceasar. Snacks/Other: zinger, bourbon, vodka, short rib, milk. more...
on diet fatdavid67's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fatdavid67's weight history


fatdavid67's Recent Activity

fatdavid67's Own Activity

No recent activity.

Following

loveshope26 is following Sarah1950.

Other Member Diet Recent Activity

WearyManiac189 supported perks54's Journal Entry.
klaffey recorded a Weight Entry at 238.7 lb.
Horseshu1 commented on Judyrose1997's Journal Entry.
rosek123 supported Trucker Larry's Journal Entry.
michaelltaylor recorded a Weight Entry at 306.0 lb.
Greatnae supported Christi_S's Journal Entry.
Mohamed Hasan 23 recorded a Weight Entry at 186.5 lb.
BrianPeck10221961 recorded a Weight Entry at 202.0 lb.