fatdavid67's Journal, 01 November 2012

Weigh In record (no journal entry) for 01 November 2012
162.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 November 2012:
2181 kcal Fat: 102.25g | Prot: 118.26g | Carb: 144.29g.   Breakfast: milk, bagel, kraft single, cream cheese. Lunch: tossed salad, chicken breast. Dinner: ceasar. Snacks/Other: short rib, vodka, milk, zinger, bourbon. more...
on diet fatdavid67's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fatdavid67's own diet



fatdavid67's weight history


fatdavid67's Recent Activity

fatdavid67's Own Activity

No recent activity.

fatdavid67's Buddies

No recent activity.

Other Member Diet Recent Activity

Scout1idf supported sindee67's Weigh In.
philip miguelsabido recorded a Weigh In at 176.4 lb.
bowler58 recorded a Weigh In at 239.0 lb.
PinkRose88 commented on their Journal Entry.
Jamesssss recorded a Journal Entry.
playbluesguitar updated their Food Diary.
RAR123 recorded a Weigh In at 117.6 lb.
pili04 recorded a Weigh In at 128.5 lb.