fatdavid67's Journal, 01 November 2012

Weigh In record (no journal entry) for 01 November 2012
162.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 November 2012:
2181 kcal Fat: 102.25g | Prot: 118.26g | Carb: 144.29g.   Breakfast: bagel, cream cheese, milk, kraft single. Lunch: tossed salad, chicken breast. Dinner: ceasar. Snacks/Other: zinger, bourbon, vodka, short rib, milk. more...
on diet fatdavid67's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fatdavid67's weight history


fatdavid67's Recent Activity

fatdavid67's Own Activity

No recent activity.

Following

loveshope26 supported howellb35's Journal Entry.

Other Member Diet Recent Activity

Dremakodzessa recorded a Journal Entry and a Weight Entry at 165.3 lb.
michellewalls recorded a Weight Entry at 225.0 lb.
Vulpesumbrifer commented on beska99's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
jbatchelor recorded a Weight Entry at 174.5 lb.
Dave COD recorded a Weight Entry at 221.2 lb.
biglebowski63 supported mdh918's Weight Entry.
annakent2 recorded a Weight Entry at 167.1 lb.