fatdavid67's Journal, 01 November 2012

Weigh In record (no journal entry) for 01 November 2012
162.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 November 2012:
2181 kcal Fat: 102.25g | Prot: 118.26g | Carb: 144.29g.   Breakfast: milk, bagel, kraft single, cream cheese. Lunch: tossed salad, chicken breast. Dinner: ceasar. Snacks/Other: short rib, vodka, milk, zinger, bourbon. more...
on diet fatdavid67's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fatdavid67's own diet



fatdavid67's weight history


fatdavid67's Recent Activity

fatdavid67's Own Activity

No recent activity.

fatdavid67's Buddies

No recent activity.

Other Member Diet Recent Activity

JonalJuriya recorded a Weigh In at 185.2 lb.
Cbarki recorded a Weigh In at 178.4 lb.
momange and centex_lady are now buddies.
bigrich06 updated their Food Diary.
goode3 updated their Exercise Diary.
centex_lady supported gg_elle_im's Weigh In.
plrarnjems recorded a Weigh In at 80.0 lb.
ENRIQUETA CATALINA recorded a Weigh In at 151.5 lb.