fatdavid67's Journal, 16 May 2011

162.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

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1644 kcal

Fat: 71.56g | Prot: 102.54g | Carb: 124.65g.   Breakfast: cream cheese, bagel. Lunch: SISTER SCHUBERT, FRIED CHICKEN WING, Fried Chicken Breast No Coating (Skin Eaten). Dinner: white bread, polska, MACARONI CHEESE. more...

2168 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 20 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...