Rachel116's Journal, 31 October 2012

Weigh In record (no journal entry) for 31 October 2012
248.0 lb Lost so far: 7.0 lb.    Still to go: 118.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 October 2012:
1550 kcal Fat: 108.94g | Prot: 116.56g | Carb: 18.25g.   Breakfast: Boiled Egg. Lunch: Spinach Lasagna(Linda's Low Carb). Dinner: Spinach Lasagna(Linda's Low Carb), Swiss Cheese, Bacon, Chicken. Snacks/Other: Sugar Free Strawberry Gelatin. more...
3803 kcal Activities & Exercise: Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Atkins  

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Rachel116 recorded a Journal Entry and a Weigh In at 249.4 lb.
Rachel116 recorded a Weigh In at 250.2 lb.
Rachel116 recorded a Journal Entry and a Weigh In at 250.4 lb.
Rachel116 replied to tenkilos's group post - DAILY CHECK IN HERE.

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Ann444 commented on skwhite's Journal Entry.
maryann1262 supported Lea Endang's Weigh In.

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rett604 supported DairyFarmersWife's Journal Entry.
gmp50 updated their Exercise Diary.
Rolandman supported gingin40's Journal Entry.