Rachel116's Journal, 31 October 2012

Weigh In record (no journal entry) for 31 October 2012
248.0 lb Lost so far: 7.0 lb.    Still to go: 118.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 October 2012:
1550 kcal Fat: 108.94g | Prot: 116.56g | Carb: 18.25g.   Breakfast: Boiled Egg. Lunch: Spinach Lasagna(Linda's Low Carb). Dinner: Spinach Lasagna(Linda's Low Carb), Swiss Cheese, Bacon, Chicken. Snacks/Other: Sugar Free Strawberry Gelatin. more...
3803 kcal Activities & Exercise: Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Atkins  

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jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
meeel updated their Exercise Diary.
thynes recorded a Weigh In at 139.0 lb.

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Simma08 recorded a Weigh In at 176.2 lb.
jeannieselby supported ZeckGirl4's Journal Entry.
everettzip recorded a Weigh In at 177.0 lb.
greenhornet updated their Exercise Diary.