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Feeling good because I'm still dropping little by little! When seeing this, it gives me more motivation to stay under 1200 calories. (: Mini goal number 2, here I come!
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139.8 lb
Lost so far: 18.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2012:
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1952 kcal
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Fat: 63.75g | Prot: 124.50g | Carb: 224.00g.
Breakfast: greek yogurt honey vanilla. Lunch: Sharp cheddar cheese shredded reduced fat, Light Original Buttery Spread with Flax Oil, Ronzoni Elbows Enriched. Dinner: Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers, Whole Kernel Golden Corn, Light Original Buttery Spread with Flax Oil, Boneless Skinless Chicken Breast. Snacks/Other: Chocolate Iced with Sprinkles Donut, Chocolate Custard, Compleats Chicken & Dumplings, High Protein Cereal Bar - Cinnamon Raisin. more...
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losing 1.4 lb a week
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