Ate like crud this weekend, but still lost some weight ;D can't argue with that!
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140.0 lb
Lost so far: 18.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2012:
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1266 kcal
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Fat: 26.93g | Prot: 49.95g | Carb: 233.07g.
Breakfast: Almond Breeze - Unsweetened Vanilla, Frosted Mini-Wheats Little Bites, High Protein Cereal Bar - Cinnamon Raisin. Lunch: Apples, Special K Protein Meal Bar - Chocolatey Chip. Dinner: Chik'n Nuggets, Lentil Shepherd's Pie with Rustic Parsnip Crust. Snacks/Other: 100 Calorie White Cheddar Popcorn, Fruit Bars - Strawberry. more...
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losing 1.4 lb a week
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Comments
You know what the funniest thing is?? I didn't work out at all last week but watched what I ate. I lost weight too lol It's crazy. I didn't work out because my schedule was a little mixed up and decided to start out fresh this week. Glad my clothes aren't tight! Good for you :D
29 Oct 12 by member: Shelly25
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You never really know what's gonna happen! :)
29 Oct 12 by member: Shelly25
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You're so right! I'm glad you had a good week too (:
30 Oct 12 by member: Asarver
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