tlegerski's Journal, 28 October 2012

Weigh In record (no journal entry) for 28 October 2012

Diet Calendar Entry for 28 October 2012:
1441 kcal Fat: 102.41g | Prot: 94.95g | Carb: 40.21g.   Breakfast: bob's red mill flax, Coffee, canola oil, Natural Creamy Peanut Butter Spread, Fried Egg. Lunch: buttermilk ranch dressing, lettuce, pork tenderloin. Dinner: Mozzarella Cheese, mushrooms, galileo pepperoni. Snacks/Other: Atkins chocolate chip granola bar, Dry Roasted Edamame. more...

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