jaime30024's Journal, 25 October 2012

So it was a restful evening at home for my Husbands birthday. I got him a decadant slice of chocolate cake with ganache frosting and he loved it. I did not even taste what got on my fingers from slicing it. I did have some russel stover sugar free mint patties. I am also hoping they will help me with the constipation that the codeine has assisted in. I have been taking the stool softener daily with the cough medicine and I know it is helping a little but I think it could be better.

I got my other soup made yesterday and had that for lunch and at dinner. I will be freezing and refridgerating in separate containers...this REALLY helps me out a lot.

So looks like things are still moving along nicely and I am very pleased.
230.4 lb Lost so far: 17.6 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 October 2012:
1381 kcal Fat: 87.98g | Prot: 115.13g | Carb: 26.47g.   Breakfast: Cheddar Wurst Smoked Sausage, stevia, coffee. Lunch: Jambalaya no rice from slow cooker recipe. Dinner: Hamburger Crust Pizza. Snacks/Other: tea, splenda with fiber, Sugar Free Mint Patties, Chicken or Turkey Salad. more...
3149 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 9.8 lb a week

   Support   


Other Related Links

Members

Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

No recent activity.

Following

Jenibeann is following robot84.
Miraculum supported Smilesong's Weight Entry.

Atkins Recent Activity

MMDuff10 recorded a Weight Entry at 133.6 lb.
right-now-or-never updated their Food Diary.
old hag updated their Exercise Diary.
owlfeathers recorded a Weight Entry at 200.0 lb.
adamevegod1 commented on Lindart's Weight Entry.
Darlinplt recorded a Weight Entry at 201.3 lb.
Lindart recorded a Weight Entry at 191.6 lb.
ioaq5100 updated their Exercise Diary.