Weigh In record (no journal entry) for 23 October 2012
Diet Calendar Entries for 23 October 2012:
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1307 kcal
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Fat: 36.76g | Prot: 93.43g | Carb: 145.72g.
Breakfast: double fiber english muffin, canadian bacon, egg, coffee, coffeemate original. Lunch: wild and long grain rice, carrots, skinless glazed chicken breast. Dinner: peas and carrots, sour cream, egg noodles, lean hamburger. more...
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3748 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sitting - 4 hours, Housework - 1 hour, Driving - 1 hour, Desk Work - 9 hours, Sleeping - 4 hours, Resting - 4 hours. more...
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